Benefits of Red Guava
Fruit which has the Latin name Psidium guajava is a tropical plant that is widely spread, especially in Asia, spread to Indonesia via Thailand. Guava has a green fruit with white flesh or red and sour - sweet. This time we will uncover any benefits contained in red guava.
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| Red Guava |
Including red guava fruit is one of the favorites for many people, but among them is sometimes not so aware of the usefulness so many people who are less interested in the red guava, but keep in mind also that many of the beneficial nutrients in this fruit for our lives, so ... for those who does not like this fruit very loss loh hehehe, because this fruit contains vitamins C, A, B complex, fiber and many other minerals needed by the body.